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Elena Padurariu
Feb 6, 20242 min read
Soups and relationships?
You might be wondering what a picture of a soup has to do with therapy. There is a reason. I am not only a therapist. I have a passion...
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Elena Padurariu
Oct 8, 20233 min read
The connection between stress, self-worth, and self-appreciation
From my work experience in treating people suffering from stress, I have understood how closely interconnected stress and self-worth are.
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Elena Padurariu
May 14, 20232 min read
Assess Your Life on a Regular Basis to Become More Focused
Most of you are familiar with periodic performance assessments at work or at school, right? How many are performing such for private life?
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Elena Padurariu
Feb 13, 20232 min read
At Some Point, Everything Has to Be Told
Today I rediscovered by mistake in my notes a line that belongs to Haruki Murakami, my favorite author. He said: „At some point,...
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Elena Padurariu
Jan 16, 20231 min read
Small Positive Moments
Even a small moment like sharing a coffee in bed with a loved one can increase the well-being of a couple. Sometimes I give this example...
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Elena Padurariu
Feb 28, 20224 min read
Creating Healthy Boundaries in Your Life
Part 1: What do you need to know before setting healthy boundaries? To be able to develop authentic relationships with ourselves, with...
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