Love

Soups and relationships?

You might be wondering what a picture of a soup has to do with therapy. There is a reason. I am not only a therapist. I have a passion...

Oxytocin, The „Cuddle Chemical “, An Essential Element for a Lasting Relationship

Building a lasting loving relationship requires the nurturing of various key elements: physical affection, trust and respect, friendship,...

How to Avoid Negative Escalation When We Fight?

Conflict is part of any couple. As Esther Perel said, couples go through a cycle of harmony, disharmony, and repair. A good fight is one...

Small Positive Moments

Even a small moment like sharing a coffee in bed with a loved one can increase the well-being of a couple. Sometimes I give this example...

Love as an Antidote to Depression

I was walking my dog the other day while listening to music when my attention got caught by the lyrics of a song: “… I’m a happy dreamer,...