Apologizing is essential for repairing a conflict with a partner, family member, close connection, or even with a stranger.

We all desire to feel emotionally secure in a relationship. Unfortunately, the topic of lying and infidelity comes up often in psychotherapy

We all have a deep desire to feel heard and to know that others care enough to listen. Talking to someone who is not listening can leave...

You might be wondering what a picture of a soup has to do with therapy. There is a reason. I am not only a therapist. I have a passion...

Building a lasting loving relationship requires the nurturing of various key elements: physical affection, trust and respect, friendship,...

Knowing what your natural style of communication is can be a valuable step in improving your interaction in all contexts and relieving...

When I started school, I learned that couple therapy is when two people who want to work on their relationship come to therapy and work...

We all experience times of heated discussions when we are angry, irritated, or annoyed by our partners, co-workers, or friends. It is how...

Conflict is part of any couple. As Esther Perel said, couples go through a cycle of harmony, disharmony, and repair. A good fight is one...