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Elena Padurariu
Nov 21, 20232 min read
How Do I Know If I Am A Passive Communicator And What Can I Do?
Knowing what your natural style of communication is can be a valuable step in improving your interaction in all contexts and relieving...
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Elena Padurariu
Oct 8, 20233 min read
The connection between stress, self-worth, and self-appreciation
From my work experience in treating people suffering from stress, I have understood how closely interconnected stress and self-worth are.
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Elena Padurariu
Jul 11, 20233 min read
Improve your relationship with feedback
Recently I’ve got my hands on one of the best books about giving and receiving feedback. The moment I understood how helpful the subject is
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Elena Padurariu
Jun 18, 20233 min read
What makes a good decision?
Often people visit my office to help them make a decision. Not an easy task when it’s about life-changing decisions, like: should I...
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Elena Padurariu
Aug 14, 20222 min read
Self-doubt, What is It?
Every time I want to write an article, I catch myself debating wether I should or shouldn't write. There is one voice in my head telling...
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Elena Padurariu
Feb 28, 20224 min read
Creating Healthy Boundaries in Your Life
Part 1: What do you need to know before setting healthy boundaries? To be able to develop authentic relationships with ourselves, with...
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Elena Padurariu
Dec 27, 20214 min read
Love as an Antidote to Depression
I was walking my dog the other day while listening to music when my attention got caught by the lyrics of a song: “… I’m a happy dreamer,...
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