Elena PadurariuOct 24, 20233 minWhat helped me get better with stress?While doing research for the Stress reduction program I want to create, I discovered what my main problem with stress was: My mindset...
Elena PadurariuOct 9, 20233 minThe connection between stress, self-worth, and self-appreciationFrom my work experience in treating people suffering from stress, I have understood how closely interconnected stress and self-worth are.