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Choose the Plan for You

I offer coaching, consulting, and support for your personal and professional development.

  • Couple Therapy Program

    7x90 min couple sessions to improve your relationship. 210 Euro savings
    Valid for 9 months
    • In-depth assessment of the couple's history and dynamics
    • Identify sources of stress and set a goal
    • Customized relationship-focused stress reduction techniques
    • Customised homework assignments
  • Best Value

    Stress Management Program

    7x50min. Individual Sessions to improve your relationship with stress. 140 Euro saving
    Valid for 6 months
    • Individual stress assessment
    • Goal setting
    • Personalised stress management techniques
    • Implementation and mentainance
    • Progress monitoring, feedback and weekly check-ins
  • Anxiety Management Program

    7x50 min. Individual sessions to improve your relationship with anxiety. 140 Euro savings
    Valid for 6 months
    • Initial assessment session
    • Goal setting
    • Personalised strategy plan to help you with anxiety
    • Learning and practicing techniques to cope with anxiety
    • Ressource materials: handouts, worksheets
    • Progress tracking, email support
  • 3 Therapy Sessions Start-up

    For new clients only. Online or in person. 60 Euro Saving
    Valid for 6 months
    • 3x50 Min. Therapy Start-up Sessions 100 Euro each
    • 60 EUR saving
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